6-8 p.m. – Over the holiday season we tend to eat too much and too often. Learn some on-the-spot techniques to maximize your enjoyment of food while becoming aware of when you are filling up. You will also learn simple yoga poses to aid physical digestion. RSVP to 404-843-1800. For members of the Cancer Support Community – Atlanta. 5775 Peachtree Dunwoody Rd., Building C, Suite 225, Atlanta, 30342. Go to: www.cscatlanta.org to find out more.