6:30 p.m. – This one-hour guided, seated session offers a simple, but powerful way to meditate effortlessly. Benefits of regular practice include improved energy; enhanced mental focus; reduced stress. Free session facilitated by a trained Isha Kriya instructor. No previous meditation experience necessary. Open to first 25 participants. For adults. Brookhaven Branch Library, 1242 N. Druid Hills Rd., NE, Brookhaven, 30319. Call 404-848-7140 to find out more.