By Isadora Pennington
Falafel, a fried ball of chickpeas or fava beans, is a popular vegan dish with ancient origins. The truth behind its creation is hazy, although its origins can be traced back to Pharaonic Egypt where it may have been invented as a meat substitute during Lent. The dish’s long and complex history is a testament to its steadfast popularity. Throughout the years the recipe has remained more or less the same, though with some evolution brought on by technological advances and cultural influences.
Not only is it tasty, but it is also a great source of fiber, protein, complex carbohydrates, and vitamins, which makes it a viable meat alternative for vegetarians and vegans. Served hot, typically as a street food, one usually finds them wrapped in pita or served on a plate alongside salads and other sides.
The dish is a longtime favorite of mine, and throughout the years I’ve had the pleasure of tasting some of Atlanta’s best falafel dishes. This month I stopped by a few of my favorite restaurants to sample their versions of this classic meal, so whether you’ve tried these delectable patties of tasty fried goodness or are looking for a new spot, I recommend stopping by these great local restaurants.
Falafel Wrap: Deep fried chickpeas (garbanzo and fava beans), vegetables, tahini, and a blend of seasonings served in a pita with hummus, babaganush, pita, tabouli, grape leaves and Mediterranean salad. 1099 Euclid Ave. NE, 30307. alibabaatlanta.com or (404) 223-1445
Falafel Kameel Style: Hummus, baba ghanoush, tabouli, cabbage salad, tahini, hot sauce. 225 Peachtree Street, Suite B-30, 30303. avivabykameel.com or (404) 698-3600
Falafel Pita Wrap: traditionally served with chickpea fritters, hummus, labne, Israeli salad & pickles, zhug, tahini, herbs. 99 Krog Street, 30307. yallaatl.com or (404) 506-9999
Falafel Plate: falafel, rice, tahini, salsa and salad. 985 Monroe Drive NE, 30308. mediterraneangrill.com or (404) 917-1100